Friday, August 14, 2015

Sugary drinks

A can of 355 ml of fizzy drink contains approximately 9 teaspoons of sugar.

This creates a sugar high and labile blood sugar levels which can trigger and affect migraines frequency.

Overall management of migraines

We look at 3 aspects of headache management: lifestyle, abortive management and preventative management.

If one is really serious about making a difference to one's migraines, then one needs to be honest about what happens in your life. Your doctor can only help you along the way, but you are ultimately in charge.